About MyFartlek
Suscribirse a:
Entradas (Atom)
With MyFartlek you can create your fartlek session adding all steps (rhythm changes) you're going to do and indicating the length of each one. Then you can choose to run any saved fartlek and your phone will speech you when to change pace and how fast to run.
Create or edit your sessions in advance. Select the training session. Let your phone indicate how long and at what pace to run